Louise L. Hay is one of my favorite authors in the self-help world, and she’s widely recognized as a pioneer of the self-help movement. She has written many wonderful books, including “Heal Your Body”
, “You Can Heal Your Life”
, “All Is Well”
, and several others, including children’s books. Reading her books and listening to her audio recordings has taught me so much, and I feel a deep connection with myself when I say her affirmations.
For most of my life, I struggled with low self-esteem and tried countless approaches to overcome it. Louise Hay’s work has been the answer for me. It takes dedication and commitment, along with a strong support system, but building on her books and affirmations has truly transformed my life.
Louise Hay also founded her own publishing company, Hay House, which features many other talented authors. You can explore her books on Amazon and visit her website at http://www.louisehay.com.
Positive Mirror Affirmation Meditation
are perfect for a daily mirror practice. It’s essential to carve out time for self-care—stop making excuses and just do it. I try to listen to her recording every day while I’m putting on makeup and getting ready. Looking in the mirror while affirming is powerful, but it’s not mandatory. On days when I feel extra sensitive, I’ll sit in a quiet, comfortable spot and say the affirmations out loud instead. Talk to yourself, nurture your inner child, and offer yourself the love and acceptance you need—the most important opinion about you should always come from you.
I love it ~ thanks for sharing. I am a firm believer of using affirmations. Haven’t heard this one before. I will be bookmarking this one. ;).
Thank you for checking out my blog, Robyn. I’m so glad you’re going to look into these affirmations. I really think that you will enjoy Louise Hay. You can listen the affirmations in the car as well. Love to you!